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Change It Up Radio

Oct 14, 2019

In this episode of Change It Up Radio, we’re talking about a holistic approach for achieving, optimizing, and maintaining the highest level of physical and cognitive health and performance.

 

Owner/Founder of Fitness Genome, Chris Craig, joins me today to share how Fitness Genome offers an elite collection of...


Oct 2, 2019

In this episode of Change It Up Radio, we’re talking about rotary and how its members solve community problems and make the world a better place.

 

Luis Carranza, past President of the Rancho Santa Fe Rotary Club, and Laura MacKinnon, President of the Rancho Santa Fe Rotary Foundation Board, join me today to discuss...


Sep 23, 2019

On this episode of Change It Up Radio, we’re talking about empowering solutions for overcoming autoimmune health challenges.

 

How can we get our lives back if we have an autoimmune disorder that we've been told we'll have forever? Is it possible to get to the root cause of our health issues and allow our body to...


Sep 20, 2019

On this episode of Change It Up Radio, we’re talking about the health consequences that humans will be exposed to with deployment of the 5G (fifth generation) wireless network.

 

What exactly is 5G and how fast is it compared to 4G wireless cellular service? There’s a lot of buzz around this topic, but it seems as...


Sep 19, 2019

On this episode of Change It Up Radio, we’re talking about a wearable technology that helps increase energy, improve sleep, reduce pain, and more!

 

As most of you know, I am an avid fan of LifeWave's products. Not only do I use them myself, but my mom and dad use them, my sister uses them, and we even use them on my...