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Jan 27, 2020

In this episode of Change It Up Radio, we’re talking about football and making an impactful difference in the world through sports and community.

 

 

With Super Bowl LIV just right around the corner, it seems pretty fitting that our guest, Lynell Hamilton, just so happens to be a former running back and Super Bowl...


Jan 19, 2020

In this episode of Change It Up Radio, we’re talking about creating change in our lives and in the world through conscious commitment.

 

 

There are some amazing things that have been accomplished in the world, and they all began with conscious commitment. Close your eyes and think about something that you have...


Jan 12, 2020

In this episode of Change It Up Radio, we’re talking about starting our journey through 2020 and how to kick this new year off in the best way possible.

 

 

I think it's important that we take a moment to acknowledge the significance of being at the beginning of a new year in a brand new decade. We have a shot at...


Jan 9, 2020

In this episode of Change It Up Radio, we’re talking about improving our communication and learning how to say the right thing when we don't know what to say, even in those difficult conversations.

 

 

We have entered into a new year (hello 2020!), and we all want things to be better. We want to work on ourselves, set...