Oct 21, 2019

In this episode of Change It Up Radio, we’re talking about turning our society’s cycle of violence into one of transformation and healing.

Incarceration has had a severe, negative impact on both those who have served time in prison and society as a whole. While a prison sentence is supposed to be rehabilitating,...

Oct 14, 2019

In this episode of Change It Up Radio, we’re talking about a holistic approach for achieving, optimizing, and maintaining the highest level of physical and cognitive health and performance.

Owner/Founder of Fitness Genome, Chris Craig, joins me today to share how Fitness Genome offers an elite collection of...

Oct 2, 2019

In this episode of Change It Up Radio, we’re talking about rotary and how its members solve community problems and make the world a better place.

Luis Carranza, past President of the Rancho Santa Fe Rotary Club, and Laura MacKinnon, President of the Rancho Santa Fe Rotary Foundation Board, join me today to discuss...