Preview Mode Links will not work in preview mode

Oct 8, 2018

Today we’re talking about the incredible health benefits that come from just putting our bare feet on the earth!


While attending a conference a couple of weeks ago for the Academy of Integrative Health & Medicine, I discovered some amazing things about "grounding," or "earthing," and just knew that I had to share what I learned.

If you aren't familiar with "grounding," it is simply the process of reconnecting the body with the mind through placing your feet on the ground. Surprisingly, there are countless health benefits that come from being grounded, ranging from relaxing the mind to decreasing inflammation in the body.

Dr. Gaétan Chevalier joins me today to share some very fascinating information from the latest research on grounding. He explains how and why grounding works, the best ways to get yourself grounded, and what conditions and physical ailments can be helped through using this easy technique.


We Discuss:

  • Grounding (or earthing) and how and why it is so beneficial for our health
  • The technique of reconnecting the body with the mind through being grounded
  • The conditions and physical ailments that can be helped through the grounding technique
  • How energy is received and stored in our bodies and how we evolve in contact with the earth
  • The best ways to practice grounding and resources available for less practical scenarios
  • Psy-Tek Lab's world-class technology, non-invasive testing, and alternate natural therapies


For the full show notes visit: