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Jan 22, 2022

In this episode of Change It Up Radio, I am joined by Dr. Francis Palmer to talk about tapping into the fountain of youth and some natural approaches to anti-aging from the inside out.

 

Understanding how to age well and increasing the time that we spend in a healthy state while we're here on this planet is of the...


Jan 13, 2022

In this episode of Change It Up Radio, Dr. Joseph Pergolizzi joins me to talk about unexplained aches and pain, plus effective ways to target and alleviate both chronic and acute pain.

 

Muscle pain is a major medical problem for 60-85% of the population who report experiencing nonspecific back pain of muscular origin...


Apr 13, 2021

Today we’re talking about gut health: what it is, why it's important, and how we can transform our health and wellness from the inside out.

 

It's likely that you've heard the terms "gut health" and maybe even "leaky gut" referenced before, but are you aware of just how important the gut is? The gut,...


Sep 21, 2020

Don’t miss this episode of Change It Up Radio as Paula interviews Ken Redcross, MD. They will be talking about the latest science showing that Vitamin D levels between 40 and 60 are critical in strengthening the immune system and protecting us from getting COVID-19.

 

Dr. Redcross gives us a website where we can order...


Aug 28, 2020

Join Paula as she interviews a courageous, compassionate man. Most people let a terminal cancer diagnosis defeat them but this man turned it into a catalyst to turn his life upside down and become the man he was meant to be.

 

Cort Davies was diagnosed with Malignant Paraganglioma in November of 2017. He was given...