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Oct 5, 2021

In this episode of Change It Up Radio, we’re talking about the loss and grief that has been an inevitable part of our lives during this pandemic. We discuss:


- How the COVID-19 pandemic has created loss and grief all over the world

- Looking at the repercussions and impact of this period of collective grieving

- The many faces of grief and how we all experience and respond to it differently

- Getting unstuck and moving from a state of languishing to flourishing in life

- Appropriately acknowledging, feeling, and expressing grief to move through it

- Being resilient and doing something every day that takes us to a place of healing


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