Apr 29, 2023
In this episode of Change It Up Radio, Paula Shaw is joined by Racquel Yarborough, who shares her deeply emotional story of losing her twin sister in a tragic incident while trying to help a victim of domestic violence. Racquel speaks candidly about her journey through grief and recovery and how she was able to find a sense of purpose in the aftermath of the tragedy.
Some key topic points covered in this episode:
- The unique bond and experiences of growing up as twins
- The tragic loss of Racquel's twin sister, Rashauna, and how it affected her life life
- Coping with the tragic loss of a loved one and dealing with other's expectations of how one "should" grieve
- The importance of self-care and finding a balance between supporting others and healing oneself
- The power of meditation, prayer, and connecting with God during times of grief
- The importance of being in tune with a griever and offering support based on their needs
- The value of authentic expression in the grieving process and the necessity of moving forward
- The concept of Kintsugi and its relation to Racquel's healing journey
To Learn More About the Show, Visit: www.ChangeItUpRadio.com